Tuesday, August 9, 2011

Back in the saddle (or shoes)

Started training again today.  Not sure exactly what I'm training for but I really missed the routine over the past week.  The 1 week recovery was harder than tapering in certain ways because I depend on training to help me think and process so I feel much better today.

I only ran 4.3 miles and will be looking for some sort of rhythm now that my season goals are pretty much done.  I have an Olympic in a month that I want to be fast at and another duathlon in the fall.  Other than that, just more swim, bike and run. 


  1. Best wishes in getting back in the swing of things.

  2. Thanks Lora - I really thrive in routine and summer is difficult for that but my life seems a bit more predictable when I'm exercising rather than recovering.