I'm cold. I've drunk more coffee than I "need" and I don't want to go run today.
It all is a mater of perspective. It is rainy and 37 degrees which is tropical for some and I've run in much worse, but I just don't want to.
But, in two minutes I'm going to hit "Publish" and go run and one hour from now, I will be sweating from a good run and glad I ran.
But with one minute to go, I'm taking the hardest step of my day, away from the coffee and into the yuk.
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Update - It was great. I'm sweating, enjoyed the run and am ready to go back to work, and drink more coffee!