My friend typically does the same trail everyday and I've even run it with him. It is a nice trail and in the urban area he lives in, it gives him a chance to see a bit of nature and get away from traffic. Yet when I see his run route I feel a bit sad for him.
I tend to go out of my way so that at least part of my run isn't an out and back. I only do an out and back when...
- A loop would be a pain to pull off because of traffic, running by open sewage or near a middle school (trust me, stay away from middle schools)
- The view or trail is so amazing that it can't be beat
- I'm scared of getting lost
So I typically run loops. I have loops that are 5K, 10K, 8 Mile and 13 miles. I have a couple 5 mile loops which I really like. I think one of my super powers is being able to go running, go in a sort of random exploring loop and have it end up being the distance or time that I need.
If I only did out and backs, I wouldn't need this super power. And who doesn't want to use their super power.
Yet my superpower does have its limits. When my girls are on their bikes, I tend to run out and back. That way I can always make the run shorter than I planned. Also, I hide stuff along the trail and pick it up on the way home. They are also really motivated by a destination. And so we go out and back. Kind of boring but it works.
Now my challenge is to introduce them to the power of loops and hopefully they also have a super power that will be discovered as they explore the great world on feet and bike.
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