Which comes first?

I've had a pretty dismal winter of training.  I'm not injured but just can't seem to get a rhythm going.  I think I may be on a bit of a down cycle.  Work and life have been invasive into my training and I just haven't broken out of it.

I keep sleeping through workouts and skipping runs during lunch.  It is so hard to get going knowing I have such a long way to just get to the place I want to be.

I guess one step at a time and sooner than later, my motivation and inspiration will catch up.

So I ran today.  That is good.